NLP is all about creating change in as little time as possible. A first session in NLP will normally be a minimum of 90 mins and is called a discovery session. It’s important I learn as much about you, and whatever challenges you’re facing, as possible and this can take a little time. If you don’t understand the problem properly it’s very hard to fix it. Albert Einstein said “If I only had 1 hour to solve a problem, I would spend 55 minutes thinking about the problem and only 5 minutes thinking about the solution.” You can argue with Einstein but I think you should put your Nobel Prize on the table first 🙂 I haven’t met a person yet who I haven’t been able to help create significant changes with NLP. There is a reason that the first few books on NLP were called The Structure of Magic. It can seem that way sometimes! Really though it’s all about letting go of what is holding you back or negatively impacting your life (fears, limiting beliefs, internal conflict, negative emotions etc) and after you do that you will feel great!! My goal is to help you change and get you where you want to be, not to keep you coming back!! Though don’t be surprised if after I’ve helped you let go of one negative emotion that’s been holding you back from the life you want, you will probably want to let go of them all. Please read more about the NLP services for further details and information. Book your free Discovery call today! Jon is a fully accredited and certified Master Practitioner of NLP. Invest in yourself today!

Hypnotherapy is about talking to your unconscious mind and giving it instructions that will help you overcome whatever challenges you’re facing in your day to day life. When you go into a state of trance or hypnosis the critical faculty between your conscious and unconscious mind is loosened. This means that I am able to input suggestions to the unconscious mind. I always work closely with any of my Hypnotherapy clients to work out exactly what you need help with and which areas of your life you want to improve. We would have an initial Discovery session to discuss what it is you want to work on and then I would spend some time writing a hypnotherapy script just for you, targeted specifically to your requirements and needs. There is really no limit to what Hypnotherapy can help with, it can help with anything from stress and anxiety to pain and mobility. I would normally add some general suggestions for health and wellbeing as well. When implanting suggestions in your unconscious mind it’s good to have some follow up sessions to maximise effect. It’s a bit like starting a new habit, you need to do it a few times to get it to stick. Honestly though my clients usually start seeing results straight away. Book today and change your life now with a fully qualified and certified Master Hypnotherapist! Investing in yourself is always money well spent.

Time Line Therapy is a miraculous tool for letting go of past negative emotions. At some point in our lives, we have all experienced anger, sadness, fear, hurt, guilt, shame. The trouble is we often hold onto the negative emotions from past experiences. It’s a bit like having a wound. You have an anger wound inside of you and every time something happens to make you angry it presses on the wound and all your past experiences of anger well up and you end up having an extreme reaction. These are your triggers, the things that for some reason just make you really angry, or sad, or fearful, or hurt. You have unresolved negative emotion or trauma. Time Line Therapy helps you let go of these past emotions you’re holding onto and allow you to heal and move forward. It’s an incredibly powerful experience and incredibly freeing. This doesn’t mean you’ll never feel these emotions again, emotions are an important part of who we are. What it will do though is allow you to let go of past negative emotion so that you are only reacting to the present moment and not triggering a lifetime of those stored up and unresolved emotions. This really is an amazing form of therapy and if you have unreasonable or inappropriate emotional responses to things then this will change your life! Book a free discovery call to find out more now! Jon is a qualified, certified and accredited Master Time Line Therapy Practitioner with the Time Line Therapy Association.

Areas covered – Cheltenham, Gloucester, Cirencester, Evesham, Oxford. Wider areas of Gloucestershire, Wiltshire, Oxfordshire